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BACK BY POPULAR DEMAND

Own your year, own your destiny, own your now!

Get Inspired!

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Break Free from the Emotional and Psychological Chains of Trauma and Being Stuck: Start Your Healing Journey Now with this Powerful 5 Week Masterclass Series!

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Empower U is a 5 Week LIVE Virtual Masterclass Series that have been offered to thousands of men and women, using spoken word poetry as the centerpiece to further ignite impactful and engaging conversations, and transformational change that focuses on
YOU!
Don't forget, to bring your favorite herbal tea or another beverage of your choice. We sip, heal, & grow together.
Some topics includes the following:

Reconciling With Your Past Traumas 

  • Identify unresolved trauma.

  • Understand the impact of past trauma on your overall wellness, and existing and future life experiences, and how to safely process them.

  • Cultivate Self-Compassion: Develop a compassionate mindset towards oneself, promoting healing through acceptance, self-love, and forgiveness.

  • Cultivate Emotional Safety: Build a sense of inner safety and emotional regulation to prevent being triggered by past wounds.

  • Create a Practice of Self-Care: Build habits of self-care that nurture your physical, emotional, and mental health, promoting long-term well-being.

How to Get Unstuck

  • Recognize and break patterns of stagnation: Identify the mental, emotional, or behavioral patterns (and costs) that keep you stuck in unproductivity cycles.

  • Reframing the story you tell yourself that ignites higher beliefs and productive change.

  • Overcome Fear and Procrastination: Address the root causes of fear, self-doubt, and procrastination, and learn how to move forward with confidence.

  • Embrace Change and Uncertainty: Develop resilience in the face of change, learning how to step outside of your comfort zone and take bold action toward transformation.

Rebranding Your Relationships From The Inside Out

  • Enhance Self-Awareness: Gain deeper insight into your thoughts, emotions, and behaviors, fostering a stronger connection with your authentic self.

  • Build Self-Worth and Confidence: Develop a positive self-image and trust in your ability to navigate life’s challenges with resilience.

  • Set Healthy Boundaries: Learn to assertively communicate your needs and protect your emotional well-being without guilt or fear.

  • Establish Trust and Emotional Intimacy: Build deeper connections by fostering trust, openness, and vulnerability in relationships.

  • Communicate with Clarity and Compassion: Improve communication skills to express yourself authentically while being considerate of others’ feelings.

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Original Price:

$2,442.50

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You Pay Only

$249.00

Join the ​

 

 

Movement 

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Hollingsworth

Empower U Masterclass Series

$249

249

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Empower U helps you get unstuck, heal from what tried to break you, and to reclaim your voice and power. Gain clarity, confidence, and practical tools to transform pain into purpose & lasting change.

Valid for 2 months

Empower U Masterclass Series

Classes Begin Monday, July 20, 2026

Transform your Pain into Power. You Don't Have to Stay Stuck, Nor Do You Have to Heal Alone.

Click Here to Enroll

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